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Vegan Schmegan…

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Plant-based whole-food, vegan, whatever… but healthy, fresh, good food for sure!

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Category: Fruitshakes

Watermelon Ginger Shake

In June I was trying to balance my need to have favorite fruits around in abundance and emptying my fridge … More

cleaneating, fresh, Fruit, fruitshake, healthy, juicing, Plant based, plantbased, plantbasedvegan, raw, smoothie, vegan, vegetarian, watermelon, WFPB, whole food, Whole foods, wholefood

Banana beet shake!

I’m getting ready to go to Cairo for the summer!  Using up the last of my frozen banana stash, I … More

bananas, beets, drinks, Fruit, fruitshake, smoothies, vegan, vegetarian

Banana coffee cooler

Two frozen bananas, about a cup of soy milk, a big spoonful of cinnamon, and a scoop of instant coffee. … More

bananas, coffee, fruitshake, icedcoffee, plantbased, plantbasedvegan, raw, smoothie, treats, vegan, vegetarian, WFPB, wholefood

It’s more than a shake…

Everyone posts and gushes about their “amazing” smoothies, right?  Kind of annoying from the standpoint of nothing new.  (Though I … More

banana, Breakfast, Fruit, fruitshake, oatmeal, Plant based, smoothie, spirulina, vegan, WFPB, Whole foods

Dude, “smoothie” is not the preferred nomenclature…

From my Facebook blog beginning.  Copied here for your enjoyment! 18 April:  Fruitshake! (Because for some probably neurotic reason, I … More

banana, Fruit, fruitshake, Plant based, pomegranate, raw, recipe, smoothie, vegan, Whole foods

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